Weekly practice
Practise together, grow in a welcoming environment and share the journey.
Weekly Qigong classes are a moment of practice, well-being and connection. In the Marche region I lead several in-person practices. Besides the pleasure of practising, we create a strong Qi field and a strong sense of friendship.
A complete experience
Practising in a group helps cultivate consistency, motivation and awareness. We grow together, smile, meditate and share life experiences — the best way to grow, inside and outside of practice.
Why practise every week?
Weekly classes offer a structured path and a welcoming environment that supports a consistent practice. Here are some of the benefits.
Consistency in practice
A regular appointment helps you keep the benefits over time.
Guided instruction
Clear, progressive lessons suited to every level.
Structured learning
A clear, gradual path over time.
Social connection
Share the journey with others, in a friendly and supportive atmosphere.
Motivation and accountability
The group supports you and helps you keep up your commitment.
Real-time feedback
The teacher guides you and helps improve your posture and movements.
Physical and mental well-being
Reduces stress, improves energy and increases vitality.
Skill progression
You develop greater awareness and mastery of the techniques.
Stress reduction
Calms the mind and promotes emotional balance.
A path of growth
Weekly classes are not just exercises, but a complete experience that brings together technique, awareness, health and everyday life. The regular guidance of the teacher and the social side of the classes make Qigong richer and more rewarding.
Want to join our practices?
See the schedule, discover the courses and get in touch if you have questions.