Health & wellbeing
Tips for sleeping
Rest is the first healing for every illness. Fourteen points for quality rest, from the Chinese tradition and everyday practice.
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Teachings, Traditional Chinese Medicine and everyday practice.
Teachings
The teaching on deserving disciples
A traditional teaching on to whom the essence of wisdom should be transmitted — and from whom it should be kept secret.
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Traditional Chinese Medicine
The Wood Element — the liver
Wood is all that grows — our aspiration to continuous personal, psychic and spiritual development. The liver, the gallbladder and the Wood element in Chinese tradition.
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